Nerve
$95.00
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Nerve
$95.00
Dry mouth, loud heart, and a mind generating excellent reasons to leave. That's a threat response running on a mistake. This guide treats it as physiology, not character.
What's inside
- What's actually happening in your body, and why thinking makes it worse
- The three fears underneath it, named precisely
- Breath, posture, movement: settling the body first
- Four reframes that survive contact with reality
- A four-week exposure ladder, from eye contact to asking
- The ten-second reset after a no
Who it's for
Men who know exactly what to say and never cross the room.
Format
- 7-page PDF, A4, designed for screen and print
- Instant download after checkout — nothing ships
- Written in English